Gaba
GABA oolong is characterized by its high content of gamma-aminobutyric acid (GABA). This tea is produced using a special processing method in which the tea leaves are processed in an oxygen-free environment. This naturally increases the GABA content in the leaves, a substance valued for its calming and concentration-enhancing effects.
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At first glance, GABA tea looks like any other tea – small, carefully rolled leaves that unfold when steeped, offering a beautiful color and delicate aroma. But behind this apparent ordinariness lies a small miracle. GABA tea contains increased amounts of gamma-aminobutyric acid (GABA), a substance that plays a key role in calming the nervous system in our brains. Thanks to this, the tea acts not only as a refreshing drink, but also as a natural means of relaxation and stress relief. While classic black and green teas or oolongs contain amino acids to a lesser extent, GABA tea leaves undergo a special processing that converts the glutamic acid present in the tea leaves into GABA. This process not only gives the tea unique chemical properties, but also a characteristic delicate, slightly sweet taste with a hint of umami. Read the whole article.